Over deze podcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
325 afleveringen · Fitness
Live Long with Peter Bowes
Over deze podcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
Recente afleveringen
- Why We Push People Away | Dr. Laura Dabney11 okt · 35 min
- Are We Rushing Life? | Alex Snider27 sep · 51 min
- More Capable in Midlife | Peter Clerkin20 sep · 30 min
- Are Your Organs Aging at Different Speeds? | Paul Coletta13 sep · 40 min
- How to Outpoint Father Time | Gunnar Peterson7 sep · 33 min
- Why Sleep Matters More Than Biohacking | Drew Griesel5 aug · 35 min
- Living Well on Purpose | Emma Magnolia29 jul · 33 min
- Hidden Drivers Of Longevity | Oscar Trelles13 jul · 37 min
- Overcoming a Binge Eating Disorder | Phil Williams24 jun · 49 min
- It's Never Too Late | Jeffrey Weiss19 jun · 41 min
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