ManTalks Podcast

← ManTalks Podcast3 dagen geleden · 1 u 04 min

How To Master Your Mind, Let Go & Find Inner Peace - Yung Pueblo

How To Master Your Mind, Let Go & Find Inner Peace - Yung Pueblo3 dagen geleden1 u 04 min

You can be ambitious without being miserable. And you can feel angry without letting it ruin your entire day. Yung Pueblo and I go deep on getting out of your head, letting go of control, and learning to respond instead of react.

00:00 Why Inner Peace Takes Work

04:20 How to Train a Calmer Mind

15:39 Stop Letting Anger Run Your Life

34:34 Why You Can’t Think Your Way Out of Everything

46:57 Let Go Without Losing Your Ambition

53:24 How to Stop Letting Everything Get to You

58:20 Break Old Patterns Without Beating Yourself Up

***

Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment