
Over deze podcast
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
1000 afleveringen · Alternatieve gezondheid
Meditation for Anxiety
Over deze podcast
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
Recente afleveringen
- Sleep Meditation: A Journey Beyond the Clouds ☁️ Guided Visualization for Deep, Peaceful Sleep18 okt · 28 min
- Trust the Seasons of Your Life 🍂 Meditation for Change, Growth & Acceptance17 okt · 10 min
- Sleep Meditation: Let the Music Heal You 🎶 Deep Relaxation, Stress Relief & Restful Sleep16 okt · 32 min
- Sleep Meditation: Cleanse Your Energy Before Bed ✨ Release Negativity, Relax & Sleep Deeply15 okt · 27 min
- Rise Like the Sun 🌅 Morning Meditation for Confidence, Energy & New Beginnings14 okt · 9 min
- AD FREE BONUS: I Am Powerful Affirmations ⚡ Meditation for Confidence, Self-Worth & Inner Strength13 okt · 8 min
- Free Yourself From Overthinking 🧠 Meditation for Anxiety, Racing Thoughts & Mental Calm13 okt · 11 min
- When Life Is Moving Too Fast ⏸️ Meditation for Overwhelm, Anxiety & Grounding12 okt · 14 min
- Release the Struggle 🕊️ Guided Meditation for Anxiety, Surrender & Emotional Relief11 okt · 12 min
- Find Strength in Life's Changes 🌿 Meditation for Resilience, Change & Inner Peace10 okt · 11 min