Over deze podcast
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness…
1000 afleveringen · Fitness
Mind Pump: Raw Fitness Truth
Over deze podcast
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness…
Recente afleveringen
- 2982: Stop Trying to Lose Weight: Build Muscle FirstNieuw · 26 min
- 2981: How to Lift Weights With Bad Joints (5 Things That Actually Help)eergisteren · 1 u 53 min
- 2980: 7 Diet Hacks to Stay Lean During the Holidays4 dagen geleden · 25 min
- 2979: What Pilates, Yoga, Running and Swimming Do That Strength Training Can't6 dagen geleden · 1 u 57 min
- 2978: 10 Cheap Foods That Help You Lose Fat and Build Muscle30 okt · 1 u 03 min
- 2977: The 5 Things That Actually Add Years to Your Life — With Dr. Stephen Cabral29 okt · 58 min
- 2976: Why Tracking Your Food and Body Fat Is Ruining Your Progress28 okt · 2 u 08 min
- 2975: How to Get Below 10% Body Fat as Fast as Possible (The Exact Formula)26 okt · 43 min
- 2974: How to Get Strong as Fast as Possible24 okt · 2 u 21 min
- 2973: Full Body vs Split, Low Reps vs High Reps and Every Other Fitness Debate Settled23 okt · 1 u 08 min
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