
Over deze podcast
Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder. Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. Much of it isn't supported by the evidence. Nutrition Diva helps you separate nutrition science from nutrition myths so you can make confident decisions about your health. Each week, Monica…
866 afleveringen · Voeding
Nutrition Diva
Over deze podcast
Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder. Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. Much of it isn't supported by the evidence. Nutrition Diva helps you separate nutrition science from nutrition myths so you can make confident decisions about your health. Each week, Monica…
Recente afleveringen
- Do we need a prescription to eat better? Talking Food is Medicine with Dariush Mozaffarian21 okt · 23 min
- What to eat while breastfeeding and what to skip14 okt · 14 min
- Fasting-mimicking diets: Medical therapy or anti-aging hack?7 okt · 15 min
- Are we eating too much protein? Or not enough? (Reissue)30 sep · 12 min
- Adaptogens, Botanicals, and Boosters: Which Products Actually Deliver? | Nutrition Diva LIVE in NYC!25 sep · 22 min
- What does creatine actually do for muscle, brain, and sleep?23 sep · 14 min
- Do you need CoQ10 if you take a statin?16 sep · 15 min
- Is protein aging you faster? What the latest research actually says9 sep · 14 min
- Alpha-Gal Syndrome, the tick-borne “Red Meat Allergy”2 sep · 14 min
- The science of hydration and the electrolytes you actually need28 aug · 30 min