
← Peak Performance Life Podcast13 okt · 45 min
EPI 273: POSITIVE HABITS You Can Start Using Today + An Amazing Method To Eliminate Negative Self Talk & Replace It With Positive Self Talk. With Best Selling Author And World Renowned Speaker Jon Gordon.
EPI 273: POSITIVE HABITS You Can Start Using Today + An Amazing Method To Eliminate Negative Self Talk & Replace It With Positive Self Talk. With Best Selling Author And World Renowned Speaker Jon Gordon.
Show notes:
(0:00) Intro
(0:49) The power of mindset
(1:53) Jon's personal journey from negativity to positivity
(3:45) How daily gratitude walks changed his life
(7:19) The "habit before the habit" strategy for lasting change
(10:35) Building a winning culture through connection and commitment
(17:07) Why personal growth comes before business growth
(20:14) How connection helps overcome fear and negative thinking
(23:24) Why learning to "love the battle" improves performance
(24:55) How to overcome negative thoughts and build confidence
(30:40) The 93 habits in The Power of Positive Habits