Peak Performance Life Podcast

← Peak Performance Life Podcast13 okt · 45 min

EPI 273: POSITIVE HABITS You Can Start Using Today + An Amazing Method To Eliminate Negative Self Talk & Replace It With Positive Self Talk. With Best Selling Author And World Renowned Speaker Jon Gordon.

EPI 273: POSITIVE HABITS You Can Start Using Today + An Amazing Method To Eliminate Negative Self Talk & Replace It With Positive Self Talk. With Best Selling Author And World Renowned Speaker Jon Gordon.13 okt45 min

Show notes:

(0:00) Intro

(0:49) The power of mindset

(1:53) Jon's personal journey from negativity to positivity

(3:45) How daily gratitude walks changed his life

(7:19) The "habit before the habit" strategy for lasting change

(10:35) Building a winning culture through connection and commitment

(17:07) Why personal growth comes before business growth

(20:14) How connection helps overcome fear and negative thinking

(23:24) Why learning to "love the battle" improves performance

(24:55) How to overcome negative thoughts and build confidence

(30:40) The 93 habits in The Power of Positive Habits