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The Mental Load of Running a Household (And How to Make It Easier) | Dr. Lisa Woodruff
<p>This week, Dr. Robyne is joined by Dr. Lisa Woodruff, psychologist, productivity expert, and visionary founder of Organize 365, for a conversation that might just change the way you think about running your home. From the invisible work of keeping everyone organized to the never-ending laundry, cleaning, and question of “What's for dinner?”, Dr. Lisa helps us understand the systems behind household management and why so many of us are simply making it up as we go. </p><p>Together, they explore how to make home life feel a little less overwhelming, let go of expectations that aren't serving us, and find practical ways to make what needs doing easier for the season of life we're actually in.</p><p>Have a question you'd love answered? Send us a <a href="https://www.instagram.com/dr_robynehd/" rel="noopener noreferrer nofollow" target="_blank">DM</a>, leave a comment, or email us at <a href="mailto:hello@robynehd.ca" rel="noopener noreferrer nofollow" target="_blank">hello@robynehd.ca</a>. </p><p>Additional Resources: </p><ul><li>Dr. Lisa’s Podcast: <a href="https://organize365.com/category/365-podcast/" rel="noopener noreferrer nofollow" target="_blank">Organize 365 Podcast</a></li><li><a href="https://www.amazon.com/Escaping-Quicksand-Overcome-Overwhelm-Homelife/dp/1637635648/ref=sr_1_1?adgrpid=1338108248203399&dib=eyJ2IjoiMSJ9.MGvdJ8V1u0f_bWCUbI8Phwt4zyKdgxp1RCdZ3jzIGpKyQ-aex5MhiiNRLU5mfg8skZRAHxhxzFU0w56CcqWWGJtzGOkEm63iyJ4SgAx74OBRx0F1iABxkYp2PT7w-BzduxLHzZF1IJcJMBjAC1dW7_D6L_Qf6ZSnkgps0XawnJ8FXmRjpIDZpsxoZ8bRLjAU.h4oH5rNwBmQCB_4iimYfNr6ldf5lb24pf0oNG2c32m0&dib_tag=se&gb=2&hvadid=83632059257709&hvbmt=be&hvdev=c&hvexpln=0&hvlocphy=135383&hvnetw=o&hvocijid=5150366126987540925--&hvqmt=e&hvtargid=kwd-83633055257279%3Aloc-190&hydadcr=22537_13494504_8186&keywords=escaping+quicksand&qid=1790771593&sr=8-1" rel="noopener noreferrer nofollow" target="_blank">Escaping Quicksand</a> by Lisa K. Woodruff, PhD</li><li><a href="https://member.organize365.com/product/complete-sunday-basket-system-2" rel="noopener noreferrer nofollow" target="_blank">Organize 365 Household Management System powered by the Sunday Basket</a></li></ul><p>Connect with Dr. Lisa: </p><ul><li>Website: <a href="https://organize365.com/" rel="noopener noreferrer nofollow" target="_blank">https://organize365.com/</a></li><li>Instagram: <a href="https://www.instagram.com/organize365/" rel="noopener noreferrer nofollow" target="_blank"