
Over deze podcast
Pilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
26 afleveringen · Fitness
Pilates Unscripted
Over deze podcast
Pilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
Recente afleveringen
- Why Muscle Is Your Longevity Organ with Barbara Birke29 sep · 1 u 00 min
- Marketing Made Simple: Building Events, Community, and Confidence with Tracy Smith22 sep · 1 u 02 min
- Reclaiming Your Body Through Perimenopause & Menopause with Jenn Pike15 sep · 1 u 02 min
- Stop Doing It Alone: The Power of Mentorship8 sep · 21 min
- Why Sleep Might Matter More Than Diet or Exercise with Laura Di Lorenzo1 sep · 50 min
- Why Connection Is the Real Curriculum25 aug · 26 min
- The Truth About Prenatal Pilates with Victoria Roper18 aug · 1 u 01 min
- What Every Woman Should Know About Perimenopause & Menopause with Dr. Carrie Jones11 aug · 1 u 02 min
- Is Perfect Posture a Myth?4 aug · 24 min
- How to Ace Your Pilates Exam28 jul · 36 min