
Over deze podcast
It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the…
34 afleveringen · Zelfhulp
Project Swagger with Robin Arzón
Over deze podcast
It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the…
Recente afleveringen
- The Supplements I Take for Longevity, Performance, and Wellness — and How I Decide What's Worth It6 okt · 23 min
- Why I Cast Spells Every Night (Plus: Lifting While Marathon Training)29 sep · 20 min
- Why Your Jealousy Will Make You More Successful22 sep · 21 min
- The Longevity Research We Can't Afford to Ignore15 sep · 18 min
- Why I Gave Claude the Family Calendar & My 3-Year-Old A Job (Plus: My Magnesium Stack)8 sep · 21 min
- 4x Olympic Gold Medalist Sanya Richards-Ross On Embracing Change & Building Your Second Act1 sep · 30 min
- Deadlifting in Orbit: Astronaut Jessica Meir on Strength, Perspective, and Motherhood From Space25 aug · 30 min
- How Tracking Food Gave Me More Freedom, Not Less18 aug · 23 min
- Why The Scale is the Last Place to Look for Progress11 aug · 24 min
- Bring Your Best Self Home: My Tactical Guide to Letting Travel Change Your Life4 aug · 20 min