Radio Naturopath Episode 551: Stomach Bugs, Colds, Hydration, Zero Drop Footwear, Exercise and Dementia

This week, we talked more about preventing those stomach bugs going around. Wash your hands and eat probiotics! Also, too many colds; take your zinc, C, and elderberry, gargle, and clean your nose! Zero drop shoes are all the rage now, and I tried them and I think they help with balance. Don’t forget to […]