Over deze podcast
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
478 afleveringen · Gezondheid en fitness
Real Health with Karl Henry
Over deze podcast
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Recente afleveringen
- Forget the fear of ageing: finding confidence, connection and a new lease of life22 okt · 23 min
- The social media ep: living your life versus performing it15 okt · 26 min
- How to choose the right gym, build strength and lose weight sustainably8 okt · 20 min
- Are your supplements worth the money?1 okt · 35 min
- Can nutrition protect your eyes and brain as you age?24 sep · 28 min
- Is there really such a thing as bad posture?17 sep · 24 min
- One donor, nine lives10 sep · 23 min
- Can you prevent stretch marks after losing weight?3 sep · 26 min
- Why your phone is so hard to put down27 aug · 23 min
- The food that fuels your cancer journey20 aug · 29 min
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