
Over deze podcast
The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep…
100 afleveringen · Zelfhulp
Resilience Across Borders Podcast
Over deze podcast
The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep…
Recente afleveringen
- When Competence Becomes a Cage: The Courage to Change7 okt · 7 min
- Bridging the Identity Gap29 sep · 8 min
- When Your Old Life No Longer Fits18 sep · 7 min
- How to Use Nostalgia to Reconnect With What Matters and Move Forward With Intention9 sep · 16 min
- Building Resilience When Business Feels Uncomfortable or Unpredictable3 sep · 14 min
- Escaping the Cycle of Stress and Worry About Stress21 aug · 13 min
- Who Are You Without the Title?13 aug · 12 min
- Decision Fatigue: Why Smart People Make Poor Choices When Overwhelmed4 aug · 24 min
- The Rise of Emotional Outsourcing: When We Let Algorithms and Influencers Feel for Us28 jul · 24 min
- The Loneliness Epidemic: Finding Real Connection in a Digitally Connected World21 jul · 20 min