Rethinking Wellness

← Rethinking Wellness12 okt · 9 min

Food-Sensitivity Tests, SIBO, Probiotics, and FODMAPs: Your Evidence-Based Guide

Food-Sensitivity Tests, SIBO, Probiotics, and FODMAPs: Your Evidence-Based Guide12 okt9 min

Christy answers an audience question about food-sensitivity tests, SIBO, probiotics, elimination diets, and how to navigate digestive issues in disordered eating without falling into wellness traps.

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Get full show notes and references on Substack.

More from Christy:

Books:

Anti-DietThe Wellness TrapThe Emotional Eating, Chronic Dieting, Binge Eating & Body Image WorkbookCourses:

Intuitive Eating FundamentalsIntro to Intuitive Eating

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