157 Why Do I Feel Flat After Something Wonderful?

You've been somewhere lovely. A retreat, a wedding, a holiday, a weekend with people you adore. You felt open and warm and more like yourself than you have in ages. And then it's Tuesday, and you're flat. Not depressed. Not upset. Just oddly deflated, with the washing still there and nothing actually wrong. And then the unhelpful thought arrives: what is wrong with me, I've just had this beautiful thing. This episode is about the drop, and why almost nobody warns you about it. What the psycho...