Over deze podcast
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology,…
166 afleveringen · Geestelijke gezondheid
Running Man Self Regulation Skills Project
Over deze podcast
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology,…
Recente afleveringen
- Your Nervous System Is Sounding the Alarm—But Is There Really Danger?11 okt · 34 min
- Your Body Survived the Stress—But Did It Come Back?5 okt · 21 min
- When Everything Feels Out of Control: Regulate Yourself, Protect Your Agency27 sep · 34 min
- The Placebo Effect Is Real: How Belief Changes the Brain and Body22 sep · 31 min
- The 3 Rs of Stress: Recognize, Regulate, Recover14 sep · 31 min
- De-Escalation Begins With You: The Nervous System Skill Most People Miss6 sep · 35 min
- The Action Gate: The Moment That Can Change Everything30 aug · 31 min
- Stress Is Making Choices for You—Here's How to Take Back Control23 aug · 33 min
- Why You Keep Repeating the Same Patterns—and How to Break Them16 aug · 40 min
- When Survival Mode Becomes Your Personality: How to Return to Yourself9 aug · 33 min
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