Over deze podcast
A podcast for slow, back-of-the-pack, or injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach. You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line. Dr. Ali and this podcast are lovers of runDisney and are not affiliated with runDisney.
251 afleveringen · Hardlopen
Running to the Castle
Over deze podcast
A podcast for slow, back-of-the-pack, or injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach. You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line. Dr. Ali and this podcast are lovers of runDisney and are not affiliated with runDisney.
Recente afleveringen
- RTTC #259 If You’re 2nd Guessing Race Day Because Your Last Long Run Went Poorly Listen to This13 okt · 11 min
- RTTC #258 How Should You Train When You Aren't Signed Up For A Race?8 okt · 40 min
- RTTC #257 I'm Not Hungry on My Long Run Do I Need Fuel?6 okt · 29 min
- RTTC #256 Proof of Time Half Marathon Training Week 21 Race Week29 sep · 14 min
- RTTC #255 Do You Need to Get Faster or Is Something Else Keeping You Slow?24 sep · 35 min
- RTTC #254 Proof of Time Half Marathon Training Week 20 Taper22 sep · 26 min
- RTTC #253 Do You Need to Run More Than 3 Days to Train for a Marathon?17 sep · 19 min
- RTTC #252 Proof of Time Half Marathon Training Week 1915 sep · 22 min
- RTTC #251 Proof of Time Half Marathon Training Weeks 17 and 188 sep · 39 min
- RTTC #250 Why Am I Still Not Getting Faster?3 sep · 26 min
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