Savvy Psychologist

← Savvy Psychologist3 nov · 16 min

Is it normal to feel grief after a friendship breakup?

Is it normal to feel grief after a friendship breakup?3 nov16 min

580. The end of a close friendship can hurt just as much as a romantic breakup — and in some ways, more. This week Dr. Judy Ho unpacks the psychology of friendship loss: why it’s so hard to grieve, what makes it different from other kinds of endings, and three evidence-based ways to actually move through it.

Have a mental health question? Email Dr. Judy's team at psychologist@quickanddirtytips.com

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