Over deze podcast
Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every…
649 afleveringen · Zelfhulp
Self Care Club - The Midlife Edition
Over deze podcast
Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every…
Recente afleveringen
- Being Fearless in Midlife with Vicki Anstey26 okt · 55 min
- How to Say No in Midlife (Without the Guilt)19 okt · 39 min
- Ask The Doctor: Bladder issues with Consultant Urologist Neha Sihra16 okt · 14 min
- Women’s Bladder Health: Incontinence, UTIs, Prolapse & Menopause12 okt · 52 min
- ADHD in Midlife: The Signs, Perimenopause & More with Kate Moryoussef5 okt · 1 u 04 min
- Join "The Midlife Club" on Substack28 sep · 3 min
- Empty Nest Syndrome: Coping When Your Kid Leaves for Uni | Midlife Edition28 sep · 56 min
- Confidence in Midlife: Why it feels different after 4021 sep · 1 u 03 min
- Ask The Doctor: Insomnia, Menopause & Sleep with Professor Guy Leschziner18 sep · 26 min
- Why Can’t I Sleep? Menopause, Insomnia & Better Sleep with Professor Guy Leschziner14 sep · 47 min
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