84: The Woman Who Already Knows [Pt VI The Women Within Series]

In the final episode of The Women Within series, we're meeting The Woman Who Already Knows.

In this episode, we explore:

Why the women within were never the problemWhat nervous system regulation looks like beyond being calm and unbotheredThe difference between self-trust and having all the answersHow overthinking, people-pleasing and control can keep you disconnected from yourselfWhen seeking advice becomes abandoning what you already knowA simple practice to help you hear yourself againHow to stop fighting yourself and start building a relationship with yourself

Ready to put your self-awareness into practice?

If you understand your patterns but you're still struggling to change something specific in your life, my one-on-one Woman Who Changes experience is designed to help you move forward. It's three sessions focused on one real thing you're ready to work through.

Find out more at www.withtemma.com/changeintensive or connect with me through the link in my Instagram bio.

Let's get curious and make the change together. ❤️

Temma x

Join Temma on Instagram @with_temma

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