
Over deze podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my…
186 afleveringen · Alternatieve gezondheid
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Over deze podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my…
Recente afleveringen
- After the Osteoporosis Diagnosis: Turning Fear Into Informed Choice with Dr. Tom Forfa8 okt · 58 min
- Your DEXA Measures Bone Mineral Density—But What Do You Really Know About Minerals? | Caroline Alan1 okt · 48 min
- Osteoporosis Without Medication? What You Need to Know Before You Decide24 sep · 36 min
- Is Your Bedroom Putting Your Bones At Risk? Toxins, Falls & Fracture Prevention17 sep · 39 min
- Why Hormone Therapy Isn't One-Size-Fits-All: Customizing BHRT for Stronger Bones | Lori Finlay10 sep · 42 min
- Are You Taking the Wrong Calcium? Food-Based Calcium, Absorption & Bone Health3 sep · 42 min
- The Truth About Seed Oils: Are They Increasing Inflammation and Bone Loss?27 aug · 30 min
- Why I Rarely Recommend Calcium—Except This One20 aug · 53 min
- Newly Diagnosed with Osteoporosis? Don't Disappear Into the Diagnosis13 aug · 45 min
- An MD Explains Why You Have More Control Over Osteoporosis Than You Think | Dr. Rajka Galbraith6 aug · 57 min