Over deze podcast
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.
98 afleveringen · Sport
The Art of Lifting
Over deze podcast
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.
Recente afleveringen
- Mathew/Beyond The Bar - high frequency training, training too slow, imposter syndrome & more12 okt · 1 u 28 min
- Karlina Tongotea - Sheffield wildcard, breaking the total world record, her move to -84 & more5 okt · 54 min
- Elliott Sykes - changing coaches, what's next for him, will he be battling Perk at PA Nationals?28 sep · 1 u 31 min
- Meg Scanlon - dealing with injury, managing the pressure of competing regularly & more21 sep · 40 min
- Devonte Lewis - his rise on the scene, hitting 480kg squat, the PA Nats 120+ match up in 2027 & more14 sep · 1 u 32 min
- Acute weight cutting; weight manipulation for powerlifting and contingencies if a cut goes wrong7 sep · 1 u 22 min
- Joe Stanek - which weight class is Perk competing in at Sheffield? Ways to help grow PL & more17 aug · 55 min
- Kjell Bakkelund - staying -66, his thoughts on current training methods & lifter mindset10 aug · 1 u 26 min
- The mental approach to powerlifting & longevity within the sport; advice from our own experiences3 aug · 1 u 50 min
- Evan Hawk - the growth of his coaching, taking on Will Ball 3 weeks out from nationals & more27 jul · 1 u 01 min
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