How To DETACH And Become Your Most Secure & Confident Self | Margarita Nazarenko

You do not have to chase what is meant for you. Sometimes the most powerful thing you can do is step back... and let it come to you.

In this episode of The Balance Theory, Erika sits down with Margarita Nazarenko, author of Unbothered: The Art of Letting Go to Find Yourself and host of the BEING HER podcast, to unpack what it means to detach. Margarita shares how she moved from anxious attachment to feeling secure and why anxious and avoidant attachment styles stem from the same fear. Detachment is not about becoming cold or pretending you do not care. It is about letting go of others' perceptions so you can live as yourself.

If you have ever caught yourself thinking:

"Why hasn't he replied yet?"

"I am doing everything right, so why is nothing working?"

"What did I do wrong?"

"I care so much about what people think of me."

"I am always doing everything for everyone."

Then this episode is for you. Erika and Margarita cover:

• How Margarita went from anxious attachment to feeling secure and confident

• Why chasing approval and validation pushes away what you want

• The 4 steps to stop abandoning yourself, including the 60 minute hack