The BaseCamp Endurance Lab

← The BaseCamp Endurance Lab16 okt · 1 u 01 min

Stop Planning Workouts. Start Planning Performance.

Stop Planning Workouts. Start Planning Performance.16 okt1 u 01 min

<p>Most cyclists approach a new season by setting goals, choosing events, and building a training schedule. But a successful season requires more than a calendar full of workouts. It starts with understanding the athlete, identifying the specific demands of their target events, and building a plan that connects the two. </p><p><br></p><p>In this episode of the BaseCamp Endurance Lab, head coaches <strong>Tim Cusick and Dr. Namrita Brooke</strong> explore a smarter approach to season planning. From building a complete picture of the athlete through physiology, power, and skills to identifying the demands that determine success, they break down how to turn a season review into an actionable training strategy. Learn why the best plans aren&#39;t simply about doing more training, but about developing the right abilities at the right time to maximize performance.</p><p><br></p>