The Dr. Doug Show

← The Dr. Doug Show13 okt · 19 min

5 Most Dangerous Fall Prevention Myths for Seniors Over 60

5 Most Dangerous Fall Prevention Myths for Seniors Over 6013 okt19 min

<p>Dr. Doug reveals five common fall prevention mistakes that could increase fall and fracture risk in older adults, especially those with osteoporosis or osteopenia. He examines the research behind high-dose vitamin D, bifocals, sleep medications, fear of falling, and whole-body vibration therapy while explaining how balance training and safer daily habits can help prevent falls and support healthy aging.🔗 Bone Foundations Masterclass: <a href="https://bit.ly/BoneHealthRoadmapMC" target="_blank" rel="noopener noreferer">https://bit.ly/BoneHealthRoadmapMC</a></p><p>🔗 Request your Fall Prevention Quick Start Guide: <a href="https://lp.osteocollective.com/fall-prevention-guide" target="_blank" rel="noopener noreferer">https://lp.osteocollective.com/fall-prevention-guide</a></p><p>🔗 Dr. Doug&#39;s first Fall Prevention episode:</p><p><a href="https://open.spotify.com/episode/2fS4aGdLi2nTzFbywToEJQ?si=Fe3fggj7T36L_CgOCdj_2g" target="_blank" rel="noopener noreferer">https://open.spotify.com/episode/2fS4aGdLi2nTzFbywToEJQ?si=Fe3fggj7T36L_CgOCdj_2g</a></p><p><br></p>