The Endurance Balance

Over deze podcast

Alone we can do so little; together we can do so much. Welcome to The Endurance Balance, where we focus on fitting the training into the chaos. Join coaches JW McKenna (Ultra/Science), Alicia Phillips (Strength/Community), and Anne Sharkey (Nutrition/Masters) for an unfiltered look at endurance training. We combine the science of 80/20 running and triathlon with honest conversations about real life. Each episode features open dialogue, expert insights, and answers to your specific training…

23 afleveringen · Fitness

The Endurance Balance

Door JW McKenna, Alicia Phillips, and Anne Sharkey

Luister in SpotifyWerkt ook in je browser
11 andere apps
Nieuwste afleveringWe Googled It: Coaches Answer Your Top Endurance Training Questions | Ep229 okt1 u 12 min

Over deze podcast

Alone we can do so little; together we can do so much. Welcome to The Endurance Balance, where we focus on fitting the training into the chaos. Join coaches JW McKenna (Ultra/Science), Alicia Phillips (Strength/Community), and Anne Sharkey (Nutrition/Masters) for an unfiltered look at endurance training. We combine the science of 80/20 running and triathlon with honest conversations about real life. Each episode features open dialogue, expert insights, and answers to your specific training…

Recente afleveringen