Over deze podcast
The Everyday Responder Podcast is dedicated to tactical professionals who refuse to just survive minimum standards. We break down the systems behind training, mental endurance, and fueling for performance - because every operator deserves to set the standard, not chase it.
90 afleveringen · Fitness
The Everyday Responder
Over deze podcast
The Everyday Responder Podcast is dedicated to tactical professionals who refuse to just survive minimum standards. We break down the systems behind training, mental endurance, and fueling for performance - because every operator deserves to set the standard, not chase it.
Recente afleveringen
- #92 - Stay Durable: Running Specific Base-Building for Tactical Athletes19 sep · 43 min
- #91 - Finishers vs. DNF: 3 Performance Principles for Uncommon Tactical Athletes12 sep · 52 min
- #90 - Exceptional Tactical Athletes Don't Train The PT Test (They Do This Instead)4 sep · 44 min
- #89 - For Tactical Athletes Who "Meet Standards" & Feel Nothing - The Everyday Responder Solution for the Exceptional14 aug · 41 min
- #88 - 7 Uniform Standards Built for Competitive Tactical Athletes7 aug · 42 min
- #87 - How Tactical Athletes Fuel for Peak Performance - with The Tactical Dietitian1 aug · 1 u 15 min
- #86 - 5 Daily Standards for Total Mental Control26 jul · 38 min
- #85 - Strength Training For Tactical Athletes: PR The 2 Mile (Part 2)17 jul · 43 min
- #84 - What discipline really means, combating performance anxiety, hitting protein targets, Vo2 max test for firefighters, training on panamas, & more12 jul · 55 min
- #83 - Tactical Performance and Training the Mind to Not Quit - with Coach Greg Amorelli3 jul · 1 u 11 min
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