Over deze podcast
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
82 afleveringen · Health
The FitSister Podcast
Over deze podcast
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
Recente afleveringen
- Identity, Community and Purpose: A Conversation with Special Guest Shondelle Solomon27 jul · 1 u 01 min
- Why Belonging Matters1 jun · 48 min
- A Dream Realized: An Interview with NYT Bestselling Author Tiffany Crum11 mei · 52 min
- Letting Pilates Speak for Itself21 apr · 45 min
- How to Think Less13 apr · 42 min
- When Goals Take Decades6 apr · 39 min
- When Stress Sabotages Your Success30 mrt · 33 min
- Let's Talk Lentils!16 mrt · 37 min
- Working Out for the Right Reasons9 mrt · 37 min
- Nat and the Outfit Overhaul2 mrt · 36 min
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