Over deze podcast
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
600 afleveringen · Gezondheid en fitness
The Genius Life
Over deze podcast
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Recente afleveringen
- 597: The Food, Exercise, and Sleep Strategies Everyone With ADHD Should Know | Jolene Brighten, ND7 okt · 1 u 04 min
- 596: How to Get Better, More Youthful, More Resilient Skin Without a 10-Step Routine | Doris Day, MD30 sep · 1 u 22 min
- 595: The Nervous System Tools That Help You Feel Calm, Safe, and in Control | Jonny Miller23 sep · 1 u 00 min
- 594: How to Build a Longer, Stronger, More Meaningful Life | Allison Aubrey16 sep · 1 u 03 min
- 593: The Daily Habits That Keep Your Brain Sharp at Any Age | Jim Kwik9 sep · 1 u 08 min
- 592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC2 sep · 1 u 07 min
- 591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD26 aug · 1 u 03 min
- 590: The Hidden Driver of Alzheimer’s Disease and How to Protect Your Brain | David Perlmutter, MD19 aug · 1 u 09 min
- 589: Are You Trying Too Hard to Be Healthy? How Optimizing Your Health Can Backfire | Lucy McBride, MD12 aug · 1 u 15 min
- AMA 5: The Health Rules I’ve Changed My Mind About5 aug · 1 u 10 min
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