60-Second Play Break — Stop Adulting (Silly on Purpose Day 6 | Laughter Toolkit)

Day 6 of the 7-day Silly on Purpose: Laughter Toolkit — a 60-second play break you can do anywhere. Set a timer for one minute and go officially off duty: blow a raspberry, spin in your chair, hop on one foot, or greet your coffee in a terrible British accent. Quick microbreak to reset your mood and return to your day calmer and more present.