The Lady Bod Pod

← The Lady Bod Pod15 okt · 18 min

Glow-up! how to tone and tan safely

Glow-up! how to tone and tan safely15 okt18 min

Dr Oakley teaches us how to get stronger, how to look healthy, and how to get that glow without turning ourselves into a leather handbag! You can build muscle at ANY age! You should always wear self-tanner with SPF. If you are 55, stop trying to look 25 - let's learn how to simply look like we have our act together because strong is beautiful.