
Over deze podcast
This podcast isn’t one more thing to add to your plate. It’s a place to get inspired, have a few laughs, feel like you’re not alone, and walk away with advice that’s actually helpful. We’re tired of all the health trends, the wellness fads, and everyone telling us how to feel, when we just want to feel like ourselves again. Midlife may be messy (especially around that midsection), but we can do this. Some days you’ll feel like a rock star, others you’re barely hanging in there. We meet you…
767 afleveringen · Zelfhulp
Liv Lighter with Gina
Over deze podcast
This podcast isn’t one more thing to add to your plate. It’s a place to get inspired, have a few laughs, feel like you’re not alone, and walk away with advice that’s actually helpful. We’re tired of all the health trends, the wellness fads, and everyone telling us how to feel, when we just want to feel like ourselves again. Midlife may be messy (especially around that midsection), but we can do this. Some days you’ll feel like a rock star, others you’re barely hanging in there. We meet you…
Recente afleveringen
- Week 5, Day 3619 okt · 35 min
- Week 4, Day 32 with Dr. Paul Hrkal15 okt · 41 min
- Maintenance: Week 4, Day 31 with Jenna Jones14 okt · 30 min
- Week 4 Day 31 with Special Guest Melissa Grelo14 okt · 36 min
- Week 4 Day 3013 okt · 32 min
- Maintenance: Week 3, Day 247 okt · 34 min
- Week 3, Day 247 okt · 44 min
- Week 3, Day 236 okt · 42 min
- Maintenance: Week 3, Day 225 okt · 38 min
- Week 3, Day 225 okt · 43 min