
Over deze podcast
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
216 afleveringen · Zelfhulp
The Meditation Course Podcast
Nieuwste afleveringWhat is Meditation?
Over deze podcast
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
Recente afleveringen
- The Path to Optimistic Resilience Through Meditation8 jan · 40 min
- Mindfulness Meditation Explained30 nov 2025 · 51 min
- Beditation - The Art of Meditating at Night12 aug 2025 · 40 min
- Loving Awareness22 jun 2025 · 52 min
- Reconnecting in a Fragmenting World17 jan 2025 · 40 min
- Upgrade Your Mindset: Meditation as Mind Training for Mental Clarity12 jan 2025 · 54 min
- Mastering the Mind to Find Calmness and Inner Peace28 dec 2024 · 43 min
- Calmness Through Light Touch Meditation23 dec 2024 · 41 min
- Awareness, The Perception Zone and Witness Consciousness Meditation19 dec 2024 · 26 min
- Calmness Through Connection to The Present Moment and Nature17 dec 2024 · 27 min