The Midlife Mentors

← The Midlife Mentors19 okt · 40 min

High Functioning Drinker Turned Sober Coach: An Interview with Sandra Parker

High Functioning Drinker Turned Sober Coach: An Interview with Sandra Parker19 okt40 min

Send us Fan Mail In this episode we’re joined by Sandra Parker, founder of Just The Tonic Coaching, who knows first-hand what it’s like to be a high-functioning drinker. After a successful career in finance, Sandra changed her own relationship with alcohol and now helps others take back control. We explore why alcohol is so deeply ingrained in our culture, the emotional patterns that keep us reaching for a drink, and whether changing your relationship with alcohol has to mean giving it up alt...