Over deze podcast
The art and science of creativity, made simple. Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living. Come for the science. Stay for the transformation.
174 afleveringen · Zelfhulp
The Modern Creative Woman
Over deze podcast
The art and science of creativity, made simple. Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living. Come for the science. Stay for the transformation.
Recente afleveringen
- 177. You Are Allowed to Evolve: Rethinking Purpose, Values, and What Matters Now7 okt · 23 min
- 176. How to Keep Expanding Your World30 sep · 21 min
- 175. Stop Waiting to Live Your Life: How Art and Creativity Can Transform Your Everyday23 sep · 21 min
- 174. Are You Living Your Life, or Someone Else’s?16 sep · 22 min
- 173. Present Moment Awareness: Why Being Here Changes Everything9 sep · 35 min
- 172. Glamour Isn't a Guilty Pleasure — It's a Strategy2 sep · 35 min
- 171. The Stories Your Brain Keeps Repeating: Neuropsychological Strategies to Change Your Inner Narratives26 aug · 29 min
- 170. What your Symbols are Trying to Tell You: Three Art Practices to Try Today19 aug · 25 min
- 169. Get Ready for a Creativity Renaissance12 aug · 23 min
- 168. Rest, Reset, and Keeping Promises to Yourself: September Resolutions5 aug · 22 min
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