The Motivation Mindset with Risa Williams: Fun, Play, and Joy - Megan Caldwell

So many of us are feeling stressed out and burnt out these days, but what can we do to start to feel better again? Risa Williams talks to Megan Caldwell, host of The Rockstar Mom Summit, about the importance of fun, play, and joy, and how we can find more of these things in everyday life. They discuss: -Finding out what's fun for you right now as this version of you -Using flexibility and curiosity as a way to connect with play -How we can often burn out more than once unless we becom...