Over deze podcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to…
149 afleveringen · Fitness
The Movement System Podcast
Over deze podcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to…
Recente afleveringen
- CSCS Prep: Chapter 12 Performance Enhancing Substances and Methods (5th Edition updates)30 sep · 17 min
- New CSCS Hypertrophy Guidelines (5th Edition Update)16 sep · 14 min
- The Dandora Initiative with Coach Richard Omondi3 sep · 39 min
- Strength Is Not Enough: The Qualities That Actually Drive Performance22 jul · 25 min
- What Elite S&C Coaches Are Talking About in 2026: Sportsmith Conference Recap6 jul · 29 min
- How to Program and Coach Plyometric Training17 jun · 31 min
- CSCS Prep: Aerobic Training Adaptations27 mei · 27 min
- How the Nervous System Adapts to Training14 mei · 20 min
- CSCS Prep: Nutrition for Athletes15 apr · 21 min
- CSCS Prep: Athlete Testing31 mrt · 25 min
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