
Over deze podcast
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your…
227 afleveringen · Hardlopen
The Planted Runner
Over deze podcast
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your…
Recente afleveringen
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- Balance: The Most Underrated Skill You Need For Better Running (encore run)17 sep · 15 min
- The Marathon Pacing Strategy That Actually Beats the Negative Split10 sep · 18 min
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- The Taper Myths That Could Cost You Your Best Marathon27 aug · 16 min
- The Fascinating Reason Runners Slow Down After 4020 aug · 21 min
- Now is Actually the Hardest Part in a Fall Marathon Build13 aug · 15 min
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