
Over deze podcast
As a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eating a plant-predominant diet would not only decrease her husband’s risk of stroke, but also…
80 afleveringen · Voeding
The PlantWhys Podcast
Over deze podcast
As a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eating a plant-predominant diet would not only decrease her husband’s risk of stroke, but also…
Recente afleveringen
- The Most Underrated Habit of Highly Successful People10 okt · 26 min
- Do I Love My Body? Dropping the Fig Leaves and Learning Embodied Stewardship3 okt · 37 min
- What Everyone Gets Wrong About Plant-Based Eating26 sep · 39 min
- Vince Rountree: How a Plant-Based Diet Can Transform Your Health19 sep · 34 min
- Hormones, Protein, and Stress: The PlantWhys Framework to Feel Like Yourself Again12 sep · 1 u 25 min
- Stop Treating Your Body Like an Object to Fix5 sep · 33 min
- Chuck Carroll’s Health Journey: Weight Loss, Plant-Based Eating, and a Major Setback29 aug · 26 min
- The Truth About Protein, Fitness & Behavior Change | Maxime Sigouin22 aug · 36 min
- Dr. Christopher Gardner on Dietary Guidelines Politics, Fiber, Fermented Foods, and Protein Myths16 aug · 33 min
- What the Heck Is an Anti-Inflammatory Diet Anyway?8 aug · 26 min