Over deze podcast
Do you keep falling off track, losing motivation, or starting over again and again? The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you're stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix." Each episodes helps you: - Build Strong fitness mindset - Stop Self-sabotage and stay Consistent - Break through plateaus (mental and physical) - turn healthy…
675 afleveringen · Gezondheid en fitness
The Power of Progress: Mindset, Motion, & Momentum
Over deze podcast
Do you keep falling off track, losing motivation, or starting over again and again? The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you're stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix." Each episodes helps you: - Build Strong fitness mindset - Stop Self-sabotage and stay Consistent - Break through plateaus (mental and physical) - turn healthy…
Recente afleveringen
- The 6 Best Pieces of Advice I’ve Ever Received27 okt · 20 min
- If I Had to Start My Fitness Journey All Over Again20 okt · 15 min
- Things I Still Don't Know13 okt · 18 min
- 6 Decisions That Quietly Changed My Life6 okt · 20 min
- 5 Habits I’ll Never Give Up22 sep · 11 min
- What Actually Makes Someone Successful?15 sep · 12 min
- 5 Things I'm Still Trying to Get Better At8 sep · 12 min
- The Advice I'd Give My 20-Year-Old Self1 sep · 10 min
- The Biggest Fitness Mistakes I've Made (So You Don't Have To)25 aug · 19 min
- 6 Fitness & Mindset Beliefs I Completely Changed My Mind About18 aug · 20 min
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