The Spiritual Perspective

← The Spiritual Perspective2 nov · 7 min

How to Set Healthy Boundaries Without Feeling Guilty

How to Set Healthy Boundaries Without Feeling Guilty2 nov7 min

How do you set healthy boundaries without starting a fight? If someone keeps crossing your boundaries, whether it's a partner, a friend, a family member or a coworker, the problem may not be what you think. In this episode, Light Watkins explains why boundaries are rarely as obvious as they seem, and why the timing of when you communicate a boundary matters as much as the words you use. You'll learn three questions to ask yourself when someone doesn't respect your boundaries, how to tell the...