Yehudis Kornfeld I On the Mitzvah of Muscle #jewishwomen #jewishstories

Yehudis Kornfeld stopped being afraid of aging.

That's not where she started. She watched her grandmother suffer frp, Alzheimer's for years. Both her parents have heart disease. Her father has prostate cancer. Her father-in-law fell at 70 and was never the same. By the time Yehudis had her fifth baby at 39 and turned 40 the next month, the fear she'd carried for decades was finally sitting in her own body.

She went looking for a way out and found electrical muscle stimulation (EMS); a workout in a full-body suit that fires every major muscle at once. She tried it before buying a suit. First session, her muscles "woke up from the dead."

Power 20 Studios opened six months later in Tom's River, New Jersey. Priced deliberately below the $250-per-session industry standard so regular women could actually afford it.

Her thesis is the one her clients rarely walk in believing: modern medicine extends your lifespan. Muscle extends your healthspan. Those are two different things.

This episode goes into the fear, the body at 40, the suit, the bulky-weights myth, and the mitzvah of muscle that most people gloss over.

Connect with Yehudis:

📷 Instagram: @power20studios

📧 Email:  Emsfitnessnj@gmail.com

📞 917-588-7617

Connect with Faye:

🌐 https://thetrailblazerpod.com/