The Ultimate Human with Gary Brecka

← The Ultimate Human with Gary Brecka29 okt · 51 min

317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi

317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi29 okt51 min

Perimenopause is more than hot flashes, and Gary says it can start as early as your 30s. Gary Brecka and Sage Workinger sit down with Shahab and Durana Elmi to talk night sweats, crushing morning exhaustion, brain fog, bloating and mood shifts, what husbands often miss, and how the DUTCH hormone test helped Gary and Sage figure out what was going on. Plus, what it takes to build a business with your spouse. Don’t guess, test.

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Connect with Shahab Elmi

Website: https://bit.ly/3WvTmHF 

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Connect with Durana Elmi

Website: https://bit.ly/3UnFlLC 

Instagram: https://bit.ly/4yMu4Ti 

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