Staying Healthy as You Age: Hydrogen Water, Supplements & Taking Charge of Your Health

<p>This episode is mainly about Healthy Aging. BUT - it starts with a short commentary on Ilhan Omar, partisan double standards and grievances from the campaign trail. Then the conversation turns to personal wellness: hydrogen water, supplements and daily routines for staying healthy. We also talk about aging and keeping up your health, frustration with modern medical care, and mistrust around COVID policy and public health leadership. We finish with thoughts on mindset.</p><p><br></p><p>Chapters:</p><p>00:00 Opening political commentary</p><p>04:09 Campaign trail talk and election grievances</p><p>12:13 Hydrogen water, supplements and wellness routines</p><p>21:39 Aging, health maintenance and modern medical care</p><p>26:52 COVID mistrust and public health leadership</p><p>31:47 Closing thoughts on mindset</p><p><br></p><p>LEGAL STUFF:</p><p>All opinions (or satirical statements) expressed in this show are the personal opinions of the people expressing them, based on facts as they are known to or interpreted by the speaker, and are not necessarily the opinion of, or endorsed by, either the Platform(s) on which this show is streaming, or the Hosts or Guests - BUT are Protected Speech under the First Amendment to our Constitution. We urge everyone to do their own research for verification. If we are ever wrong, we will (maybe) apologize in a future episode.</p><p><br></p><p>Visit us at:</p><p>⁠⁠The View From Here</p><p><a href="https://www.theviewfromhere-behindenemylines.net/" target="_blank" rel="noopener noreferer">https://www.theviewfromhere-behindenemylines.net/⁠⁠</a></p><p>As many of you know, my co-host Mike is a Game Designer; here’s a link to Mike’s Games:</p><p><a href="This episode is mainly about Healthy Aging. BUT - it starts with commentary on Ilhan Omar, partisan double standards and grievances from the campaign trail. Then the conversation turns to personal wellness: hydrogen water, supplements and daily routines for staying healthy. We also talk about aging and keeping up your health, frustration with modern medical care, and mistrust around COVID policy and public health leadership. We finish with thoughts on mindset. Chapters: 00:00 Opening political commentary 04:09 Campaign trail talk and election grievances 12:13 Hydrogen water, supplements and wellness routines 21:39 Aging, health maintenance and modern medical care 26:52 COVID mistrust and public health leadership 31:47 Closing thoughts on mindset LEGAL STUFF: All opinions (or satir