Over deze podcast

All things Triathlon, Endurance and Leadership

123 afleveringen · Fitness

The Working Triathlete Podcast

Door Derek Stone & Conrad Goeringer

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Nieuwste afleveringWhat We've Learned from Testing Thousands of Athletes: How testing body composition, metabolism, fitness and sweat testing can unlock performance22 jul1 u 03 min

Over deze podcast

All things Triathlon, Endurance and Leadership

Recente afleveringen

What Transfers from Short Course to Long Course Racing12 apr · 55 min
What Pros Do Differently (And What Actually Matters for You)27 mrt · 53 min
The 6 Most Important Movement Priorities for the Ironman Run27 feb · 47 min
The Most Important Ironman Workouts Nobody Brags About18 feb · 37 min
Ironman Swim Training for Working Triathletes: The 5 Things That Actually Matter2 feb · 44 min
If Glycogen Isn’t the Limiter, Why Do Pros Eat So Many Carbs?27 jan · 50 min
Why Rigid Ironman Plans Fail — and What Actually Works16 jan · 56 min
Durability and Efficiency: The Hidden Fitness That Wins Long Races31 okt 2025 · 52 min
The Next Decade of Triathlon: Tech, Training, and Coaching15 sep 2025 · 58 min
The Discipline Spectrum: How Smart Athletes Stay Consistent Without Burning Out24 jun 2025 · 45 min