Over deze podcast
New episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.
268 afleveringen · Geestelijke gezondheid
Untethering Shame
Over deze podcast
New episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.
Recente afleveringen
- Why Being Your Kid's Best Friend Is a Mistake16 okt · 6 min
- Shame & Anxiety: Why We'd Rather Worry Than Feel with Chelsea Horton11 okt · 57 min
- Why Your Kids Can't Make You Happy (And Shouldn't)9 okt · 6 min
- Shame and Forbidden Curiosity: What It Really Means to Be Fully Seen with Mistress Mia4 okt · 51 min
- Scared of Growing Old Alone? Don't Put It on Your Kids2 okt · 5 min
- Shame and the Lost-Worth Story: Understanding Why We Deny Our Own Worth with Dawna Daigneault27 sep · 54 min
- Why Don't My Kids Call Me? (What's Really Going On)25 sep · 4 min
- Shame & AI: The Hidden Cost of Communicating Better with Salvatore Manzi20 sep · 46 min
- You Don't OWE Your Parents Access to Your Kids18 sep · 6 min
- Shame & Loss: What Grief Taught Julie Lucas About Receiving Love13 sep · 59 min
sharemy.show/untethering-shame
Voor op een poster of slide.