Over deze podcast
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the…
1000 afleveringen · Fitness
Well Beyond 40
Over deze podcast
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the…
Recente afleveringen
- The Smarter Sauna Routine for Longevity with Connie Zack3 dagen geleden · 1 u 07 min
- How I'm Protecting My Skin Through Menopause5 dagen geleden · 14 min
- The Red Light Therapy Mistake Almost Everyone Makes23 okt · 13 min
- Cellular Renewal: Why Spermidine May Be Key to Aging Well with Leslie Kenny21 okt · 1 u 13 min
- Detox Without the Misery19 okt · 12 min
- Stop Stacking Wellness Hacks — Your Body Needs Recovery16 okt · 14 min
- It's Not Willpower, It's Your Gut Bacteria with Dr. Adam Perlman14 okt · 1 u 27 min
- Strength Through Menopause (Start Before Symptoms)12 okt · 16 min
- Alzheimer's Starts Decades Before You Forget Anything9 okt · 12 min
- Stay Energized on Every Trip After 40 (Cell Care Plan) with Dr. Monisha Bhanote7 okt · 33 min
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