Self-Healing Expert: How to Heal Your Body with Your Mind (She Proved It)

<p>What if your body is holding on to pain because your mind thinks it’s keeping you safe?</p><p>Josh Trent welcomes Brandy Gillmore, mind-body healing expert and author of Master Your Mind and Energy to Heal Your Body, to the Wellness + Wisdom Podcast, episode 838, to explore how she went from a wheelchair to walking again after years of chronic pain, why the mind can link pain to safety and love, and why healing is a skill you can learn, not just a destination.</p><p><br></p><p><strong>Save 30% on Brandy&#39;s </strong><a href="https://joshtrent.com/giftmethod" target="_blank" rel="ugc noopener noreferrer"><strong>The GIFT Method</strong></a><strong> with code JOSH</strong></p><p><strong>+ Get your FREE </strong><a href="https://joshtrent.com/freetraining" target="_blank" rel="ugc noopener noreferrer"><strong>90-Minute GIFT Mind-Body Healing™</strong></a><strong></strong></p><p><br></p><p>In This Episode, Brandy Gillmore Uncovers:</p><ul><li>(01:30) How Does a Mind Heal a Body</li><li>(05:10) The Mind-Body Connection Is Not Mysterious</li><li>(08:45) The Network of the Body</li><li>(13:10) The Mind Gets Miswired</li><li>(17:45) Why Moving Forward Is the First Step</li><li>(20:50) Change Your Emotional Patterns</li><li>(28:50) Healing Is a Skill Nobody Teaches You</li><li>(35:55) The Three Events That Compounded</li><li>(39:30) Exiting the Medical Model</li><li>(46:25) The Recipe of Specific Emotions</li><li>(50:35) How to Identify Your Specific Ingredients</li><li>(56:40) Emotion Controlled Consciousness</li><li>(01:01:40) Making the Unconscious Conscious</li><li>(01:08:40) Change Is the Gift, Not the Injury</li><li>(01:15:15) Connection to Source + Reading Other People’s Energy</li><li>(01:24:30) Compassion vs Forgiveness vs Understanding</li><li>(01:36:00) What Really Blocks Us from Creating Reality</li><li>(01:42:10) Understanding Comes Before Compassion</li><li>(01:48:25) Success Stories and the Glow of Healing</li><li>(01:53:00) Understanding Means Standing Among an Idea</li><li>(02:00:50) Inherited vs Adopted: We Are Active Participants</li><li>(02:09:45) Stop Looking Outside for the Answer</li><li>(02:13:25) Why Some People Heal and Some Don’t</li></ul><p><a href="https://joshtrent.com/838" target="_blank" rel="noopener noreferer">👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠</a></p><p><br></p><p><strong>Josh&#39;s Trusted Products | Up To 40% Off</strong></p><ul><li><a href="https://joshtrent.com/store" target="_blank" rel="ugc noopener noref