Neeli Chand - The Representation of Yoga

Welcome to the Yoga Connection with Zorananda! Today I sat down with my friend Neeli Chand. She is a first generation Fijian Canadian who runs IG and YouTube pages called Gapsaraakaa. She shares about the history and diaspora of Fijian culture and language. We chat about the history of yoga in the west and how yoga has influenced her life and culture as a Fijian Canadian.

You can find her IG and YouTube pages here:

Instagram: https://www.instagram.com/neeliechand/

YouTube: https://www.youtube.com/@gapsaraakaa

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Hatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf