[424] – The Hidden Freedom of Shift Work | Why Monday to Friday Isn't for Everyone

Text me what you thought of the show 😊 Who decided that Saturday and Sunday had to be the best days of the week? After more than 40 years of shift work, one of the things I genuinely loved was the freedom of having time off when everyone else was working. In this episode of A Healthy Shift, I'm continuing our positive shift work series by exploring the benefits of weekday time off, quieter gyms, uncrowded shops, family opportunities and having time for yourself before heading to work. Of cour...