Over deze podcast
Raw, honest, and a little unhinged - Adult Child dives into the lasting impact of growing up in a dysfunctional family. Host Andrea Ashley, a recovering shitshow with 17 years sober, unpacks complex trauma, codependency, and inner child healing with unapologetic authenticity and zero BS.
498 afleveringen · Zelfhulp
Adult Child
Nieuwste afleveringSHITSHOW SATURDAY #226 – James M.
Over deze podcast
Raw, honest, and a little unhinged - Adult Child dives into the lasting impact of growing up in a dysfunctional family. Host Andrea Ashley, a recovering shitshow with 17 years sober, unpacks complex trauma, codependency, and inner child healing with unapologetic authenticity and zero BS.
Recente afleveringen
- 252 - Toxic Guilt: Why You Feel Like You’re in Trouble When You Didn’t Do Anything Wrong14 okt · 49 min
- SHITSHOW SATURDAY #225 – Attachment Blindness10 okt · 35 min
- 251 - Attachment Blindness: Why You Miss Real Betrayal & See Harm That Isn't There7 okt · 53 min
- SHITSHOW SATURDAY #224 – When You Just Want a Parent3 okt · 33 min
- 250 - What a Real Amends From a Parent Requires: Naming the Impact & What Happens If You Never Get It w/ Dr. Ken Adams & Leilani Sinclair1 okt · 1 u 16 min
- 249 - Why You Don't Let Yourself Feel Good: Guilt, Grief & Finding Joy When You're Struggling w/ Dr. MC McDonald23 sep · 1 u 04 min
- SHITSHOW SATURDAY #223 – Jeremy19 sep · 34 min
- 248 - When Your Body Has the Memory and You Don't: Repressed Memories & Somatic Healing w/ Dr. Deniz Ahmadinia16 sep · 1 u 05 min
- SHITSHOW SATURDAY #222 – What You Hide Hardest12 sep · 34 min
- 247 - What Happens When Only One of You Does the Work: Family Role Dynamics and What Repair Actually Takes w/ Dr. Angelica Shiels9 sep · 1 u 09 min
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